+962 7 7848 4484

Pr. Hashim St 61 Amman, Jordan

+962 7 7848 4484

Pr. Hashim St 61 Amman, Jordan

CrossFit

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss and better performance. The program works for everyone - People who are just starting out and people who have trained for years.

Difficulty

Advanced

Intensity

High

Technical

High

Strength

High

Mobility

Medium