+962 7 7848 4484

Pr. Hashim St 61 Amman, Jordan

+962 7 7848 4484

Pr. Hashim St 61 Amman, Jordan

TRX Core & Conditioning

TRX is a form of suspension training that uses bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously. Whether beginning a fitness journey or pushing toward your summit, TRX training helps you move better, feel better and live better.

Difficulty

Moderate / Advanced

Intensity

Medium / High

Technical

Low

Strength

Medium

Mobility

Medium