Hyrox

Hyrox is the ultimate combination of strength, endurance, and functional fitness designed to push your limits. It’s a functional fitness race that includes Ski ergs, Sled Pushes, Burpees Broad Jump, Sled Pulls, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls all paired with running to test your power and stamina. Whether you're a beginner or an advanced athlete, Hyrox is built for everyone

Difficulty

Advanced

Intensity

High

Technical

Medium

Strength

Medium

Mobility

Medium